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Summary: Overall well-being requires not only physical health, but psychosocial health as well. What exactly is psychosocial health, and how is it achieved? This program explains the elements that compose psychosocial health, the internal and external factors that influence it, and methods to enhance it. The importance of taking responsibility for one's own psychosocial well-being through...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2008

View online at AVOD

Amen, Daniel G.

Summary: "The Brain Warrior's Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you're serious about your health, either out of desire or necessity, it's time to arm yourself and head into battle,"--Amazon.com.

Format: text

Publisher / Publication Date: New American Library 2016

Copies Available at East Bay

1 available in Adult Non-fiction, Call number: 613 AME

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 AME

Harper, Faith G.

1 hold on 2 copies

Summary: "Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince you that exercise is evil? Does it develop weird illnesses and pains for no apparent reason and run out of energy just when you need it the most? Does having a body at all fill you with uncomfortable emotions? Enter Dr. Faith G. Harper, therapist, nutritionist, and bestselling...

Format: text

Publisher / Publication Date: Microcosm Publishing 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 HAR

Summary: Four to eight percent of American children experience bouts of major depression. Among teenage girls, that rate can be as high as sixteen percent. This program from The Doctor Is In emphasizes the importance of early diagnosis and treatment to avoid potential patterns of repeated depression later in life-and to prevent substance abuse and suicide. Children suffering from depression talk about...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Amen, Daniel G.

Summary: With a page for each day of the year-- 366 motivations, exercises, and strategies-- Amen helps you manage your mind to support your happiness, inner peace, and success. You can literally change your brain, and when you do, you change your life. Learning to love and care for your brain will help you decrease your stress, improve your relationships, and prevent you fro becoming a burden to those...

Format: text

Publisher / Publication Date: Tyndale Refresh 2023

Sorry, no copies available

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Summary: More American children are showing symptoms of severe stress-from poor academic performance to psychosomatic illnesses. This video illustrates methods that help reduce anxiety in children while building their love of learning.

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2005

View online at AVOD

Summary: America's frenzied debate over government health insurance has eclipsed another, no less challenging, national health care crisis-the plight of people with serious mental illnesses like schizophrenia and bipolar disorder. This Fred Friendly Seminar sheds light on barriers to treatment, ethical and legal dilemmas, and fragmented social policies that are creating a nightmare for families, filling...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Summary: If a teenager is psychologically resilient, he or she has the ability to "bounce back" after something negative happens. This program explains how young adults can develop that resilience, increasing the likelihood that they'll recover from adolescent stresses and crises without developing deep or lasting psychological problems. A case study of a traumatized young woman who turned to drugs as a...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Summary: According to the World Health Organization, depression is the number one cause of disability in the U.S. today, with an economic cost exceeding

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Summary: Like physical health, mental health needs to be actively nurtured-particularly as the tempo and complexity of modern living continues to increase. This program focuses on the subject of mental health at the personal level, offering suggestions on how to nourish-and, when necessary, reestablish-a sense of well-being. Maintaining Mental Health also discusses the crucial role community groups play...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Summary: A student's first step to dealing constructively with stress is understanding it: what it is, how it works, and why it's such a powerful force in a teenager's life. Use this program to show your students how to take control of stress! It distinguishes between positive and negative stressors, describes how the body reacts to stressors, explores common causes of teen stress, and suggests ways to...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Summary: Every day, teens are bombarded with words and images that are fighting to shape their preferences and opinions. This program discusses the pros and cons of different types of media, the effects of the media on teens, and media-related issues. Subjects covered include music; television; movies; positive and negative effects of the media; self-esteem; and getting advice and help. Correlates to...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2010

View online at AVOD

Summary: For adolescents making the transition to young adulthood, risk-taking activities are an essential part of the process. With this program, you can help your students to distinguish between positive risks-like trying out for a sport or learning to drive-and negative risks as well as to seriously consider the ramifications of substance abuse, sexually transmitted diseases, road rage, and...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Summary: Clinical depression affects 19 million Americans, of whom two-thirds are women. This program from The Doctor Is In addresses the good news about depression: it is a diagnosable and treatable illness. Valerie Davis Raskin, a therapist and research psychiatrist whose practice is solely dedicated to women, and Ardis Olsen, a physician and researcher at Dartmouth-Hitchcock Medical Center, are...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Summary: It leads to anxiety, personality changes, substance abuse, and suicidal depression. Considering the symptoms, it's easy to see how PCS, or post-concussion syndrome, could be the most under-diagnosed condition affecting young people today. Athletes in high-impact sports are the most at risk, but which other groups are vulnerable? What actions should be taken when the disorder is suspected? How...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2011

View online at AVOD

Summary: This program illustrates the application of positive psychology through a powerful workshop in which participants increase their awareness of what creates happiness by performing acts of indulgence, altruism, and gratitude. How to Be Happy also considers whether wealth, friendship, religion, job satisfaction, raising children, and getting older typically do or don't promote happiness. An fMRI...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Summary: This program will help teenagers recognize and deal with the "black dog" by explaining the causes and symptoms of depression, telling how and where to find help, and providing information on forward-looking treatments tailored for teens. Australian rock musician Daniel Johns and young adults from both urban and rural areas in Australia discuss their experiences with depression. In addition,...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2009

View online at AVOD

Summary: Depression can be a devastating condition for teens. Through this program, viewers will learn about the real risks of depression, how to identify depression, and how depression interferes with a person's life. Subjects covered include defining depression; the warning signs of depression; identifying the roots of depression; depression and home life; self-medication; self-destructive choices;...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2010

View online at AVOD

Summary: A certain amount of stress can actually enhance performance and productivity. However, continually high levels of stress have been linked to all of the leading causes of death in America, including heart disease, cancer, and lung ailments. This program analyzes the role of stress in day-to-day life and in overall physical and mental health. Sources of stress are identified, and techniques for...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Summary: Clinical depression and ignorance are a dangerous combination. Myths surrounding the disease-for example, the notion that it affects only adults-often prevent depressed young people from seeking help. This video shatters common misconceptions about depression, helping young viewers recognize its outward and internal symptoms. The latest forms of treatment are also explored. Interviews with...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2005

View online at AVOD

Summary: This program discusses running away and the issues that may lead a teen to leave home. Possible solutions to home problems are also discussed, as well as where to turn for help when faced with problems that may lead a teen to consider running away. Subjects covered include what a runaway is and the two types of runaways; how to cope with problems at school or home; alternatives to running away;...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2010

View online at AVOD

Engel, Beverly.

Contents: Our parents as mirrors -- The seven types of negative parental mirrors -- Your body as a mirror -- How mirror therapy works -- Rejecting your parents' negative reflection -- Emotionally separating from your parents -- Quieting and countering your inner critic -- Looking deeper into the mirror: discovering the real you -- Providing for yourself what you missed as a child -- Learning to love your...

Format: text

Publisher / Publication Date: John Wiley 2006

Sorry, no copies available

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Summary: This program comes to grips with depression through the experiences of five patients whose backgrounds span the socioeconomic spectrum. Three cases of chronic depression, one of which is complicated by borderline personality disorder and another by alcohol abuse, and two cases of bipolar disorder, one of which is extreme, are presented. The overarching message? Patients with depression can...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2006

View online at AVOD

Summary: As the idealized male physique continues to be hyped in movies, on TV, in magazines, and on billboards, a rapidly growing number of men are becoming obsessed with appearance. Each year alone, they spend billions on gym memberships and home exercise equipment—and women are no longer alone in battling anorexia and body dysmorphic disorder. This topical program explores some of the issues facing...

Format: software, multimedia

Publisher / Publication Date: Films Media Group 2005

View online at AVOD

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